|
1
|
2
|
3
|
4
-
Ground Yourself in Green - Free nature based activities in Aireville Park 10.30am- 2.45p
Ground Yourself in Green - Free nature based activities in Aireville Park 10.30am- 2.45p
August 4, 2022 9:30 am - 1:45 pm
Aireville Park, Skipton BD23 1US, UK
The Ground Yourself In Green project is back for a second year to bring people together for nature-based activities.
Where? Aireville Park, Skipton
When? Every Thursday starting 5th May until 8thSeptember (excluding 2nd June & 18th August)
What's on?
10:30-11:30am: Mindful Walk and Talkor
10:45-11:30am: Outdoor Based Mindfulness
11:30am-12:30pm: Crafts in the Park
12:30 - 1:30: Yoga
1:45 - 2:45: Fitness For All
Contact Skipton Step Into Action to find outmore or book your free place:01756 802098 support@ssia.org.uk
There will also be a month of Mindfulness activities running 10:30-12:30 on21/28th July & 4th/11th August (more info to follow
See more details
•
|
5
-
Swadford Wellbeing Cafe 5pm - 10pm Advice, activities & light refreshments Free to all adults
Swadford Wellbeing Cafe 5pm - 10pm Advice, activities & light refreshments Free to all adults
August 5, 2022 4:00 pm - 9:00 pm
The Swadford Centre, 32 Swadford St, Skipton BD23 1RD, UK
Swadford Wellbeing Cafe is welcome to all 18+ adults, offering support and befriending including creative arts and crafts; listening ear (cuppa & chat); provide advice and support, including signposting to other services available to you; light refreshment and a mindful, social space. Come and join us to see what we do if you need support; are new to the area or would like to volunteer. Also open on at Saturday between 12 noon & 5pm
See more details
•
|
6
-
CANCELLED for TODAY ONLY Swadford Wellbeing Cafe
CANCELLED for TODAY ONLY Swadford Wellbeing Cafe
August 6, 2022 11:00 am - 4:00 pm
The Swadford Centre, 32 Swadford St, Skipton BD23 1RD, UK
Sorry due to unforeseen circumstances The wellbeing cafe at The Swadford centre will not be open today.
See more details
•
|
7
|
|
8
|
9
|
10
|
11
-
Month of Mindfulness @ Ground Yourself in Green - Free nature based activities
Month of Mindfulness @ Ground Yourself in Green - Free nature based activities
August 11, 2022 9:30 am - 1:45 pm
Aireville Park, Skipton BD23 1US, UK
The Ground Yourself In Green project is back for a second year to bring people together for nature-based activities.
Where? Aireville Park, Skipton
When? Every Thursday starting 5th May until 8th September (excluding 2nd June & 18th August)
What's on? Our Last of Month of Mindfulness with Rachel Cark-Wilson
Exploring mindfulness in nature using a variety of easymethods including mindful walking, calming, somaticpractices and relaxing breathing techniques:…with Rachel Clark-Wilson, a qualifiedmember of the Mindfulness Associationand Spiritual Companion
Aireville Park, Skipton 21st/28th July & 4th/11th August
Mindful Walk,10:30 - 11:15am: Creating embodied presence by developing sensory awareness in natural surroundings.
Reset,11:15 - 11:45am: A break to ask Rachel any questions or advice (seated outdoor mindfulness from another practitioner also available during this time)
Peaceful Presence,11:45am - 12:30pm: Learning ways to self soothe, reducing stressby creating calm inthe body & mind
Contact Skipton Step Into Action to find out more or book your free place:01756 802098 support@ssia.org.uk
See more details
•
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
-
Ground Yourself in Green - Free nature based activities in Aireville Park 10.30am- 2.45p
Ground Yourself in Green - Free nature based activities in Aireville Park 10.30am- 2.45p
August 25, 2022 9:30 am - 1:45 pm
Aireville Park, Skipton BD23 1US, UK
The Ground Yourself In Green project is back for a second year to bring people together for nature-based activities.
Where? Aireville Park, Skipton
When? Every Thursday starting 5th May until 8thSeptember (excluding 2nd June & 18th August)
What's on?
10:30-11: walk and talk
11-11:30: outdoor based mindfulness
11:30-12:30: Crafts in the Park
12:30-1:30: Yoga
1:45-2:45: Fitness for All
Contact Skipton Step Into Action to find outmore or book your free place:01756 802098 support@ssia.org.uk
There will also be a month of Mindfulness activities running 10:30-12:30 on21/28th July & 4th/11th August (more info to follow
See more details
•
|
26
-
Swadford Wellbeing Cafe 5pm - 10pm Advice, activities & light refreshments Free to all adults
Swadford Wellbeing Cafe 5pm - 10pm Advice, activities & light refreshments Free to all adults
August 26, 2022 4:00 pm - 9:00 pm
The Swadford Centre, 32 Swadford St, Skipton BD23 1RD, UK
Swadford Wellbeing Cafe is welcome to all 18+ adults, offering support and befriending including creative arts and crafts; listening ear (cuppa & chat); provide advice and support, including signposting to other services available to you; light refreshment and a mindful, social space. Come and join us to see what we do if you need support; are new to the area or would like to volunteer. Also open on at Saturday between 12 noon & 5pm
See more details
•
|
27
-
Swadford Wellbeing Cafe 12noon - 5pm - Advice, activities & light refreshment free to all adults
Swadford Wellbeing Cafe 12noon - 5pm - Advice, activities & light refreshment free to all adults
August 27, 2022 11:00 am - 4:00 pm
The Swadford Centre, 32 Swadford St, Skipton BD23 1RD, UK
Swadford Wellbeing Cafe is welcome to all 18+ adults, offering support and befriending including creative arts and crafts; listening ear (cuppa & chat); provide advice and support, including signposting to other services available to you; light refreshment and a mindful, social space. Come and join us to see what we do if you need support; are new to the area or would like to volunteer. Also open on a Friday evening 5pm - 10pm
See more details
•
|
28
|
|
29
|
30
|
31
|
|
|
|
|
